• Chair Disco is: super-fun seated exercise for the over 50s

  • Chair Disco combines: banging tunes and simple choreography

  • Chair Disco creates: a chair-based workout for the whole body

When’s the next Chair Disco?


Client testimonials:

This is a class that radiates sunshine.... we love Chair Disco. People can smile, move their bodies in any way they can, tap their toes, listen to music, whatever they want. It’s different to any other chair-based session out there.... it transports all of us who attend into another world. Chair Disco is worth its weight in gold.
— Jennifer Tobias, class participant
I cannot recommend Anne-Marie highly enough for the energy and enthusiasm she brings to her Chair Disco sessions.

She ran two courses for me at the Carers Centre, both for groups of carers age 50+, and we received lots of compliments about her warm and open approach, and ability to get them all moving.

Anne-Marie has a lot of experience running sessions in the community and is punctual, reliable and flexible. I’m sure you’ll enjoy working with her.
— Sallie Fellowes, Over-50s Coordinator, City and Hackney Carers Centre
Anne-Marie’s Chair Disco seated exercise sessions are a highlight at our care homes. Our service users really enjoy the vibrancy and energy of the sessions, and it’s great for them to try something new. Over the weeks I’ve seen the participants grow in confidence as they learn the moves. There’s something for everybody at a Chair Disco, whether that’s full participation or enjoying listening to some upbeat music.
— Frances Maxwell, Senior Development Officer, Creative Support Tower Hamlets